7/6/2023 0 Comments When i m alone with youHow can others connect to us if we are always shifting our self presentation and leaving them confused? If we can’t pinpoint who we are, then we are left constantly feeling misunderstood. Lack of personal identity is often behind ongoing loneliness. You might even not know who ‘yourself’ is. But if you’ve spent your entire life living up to the expectations of your friends and family, you might find it hard to ‘just be yourself‘. In fact these can both be ways to hide from connection.Ĭonnection means being around people we feel open and available to, are able to bring our real self to, and feel safe doing so.Ĭonnection involves being yourself around others. This is not about being able to appear fascinating, or a capacity to talk about the same subjects that someone else is interested in. If there was one magic ingredient to not feeling lonely, it would be the ability to connect to others. Accept that ending your feeling of loneliness is not about booking up your social schedule or getting on another dating site. These ways of being can be quite difficult to change, especially if they are connected to childhood trauma. Often loneliness stems from things we learned or experienced as children that left us behaving in certain ways. Nor can loneliness be solved by telling yourself to ‘just get over it’. It can’t be warded off by a high friend count, or by never being physically by yourself. Loneliness is an emotional state, not a physical state. The reasons for the endless loneliness might be different than you think. But still you are left asking,”S o why do I feel so alone even when I have friends?” 7 Reasons you feel so alone even when you are with people You’re surrounded by people and friends, your social media accounts are busy.
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